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Thursday, April 3, 2014

Bacon Meatloaf



I 'love' meatloaf, all kinds, so I thought about making a low carb one. Meatloaf without bread crumbs might be a little tricky but this worked out very well. It's tasty and filling. If you pair it with green beans... now thats a winner!  One slice of meatloaf and half cup of green beans is only 8.6 carbs. I hope you enjoy this one.

Bacon Meatloaf

  • 1 lb ground beef
  • 1 lb bacon, chopped    
  • 14 ounce can of fire roasted tomatoes
  • 1 red onion, minced
  • 1 bell pepper, minced 
  • 3 cloves garlic, minced
  • 2 eggs
  • 1 cup grated Parmesan
  • 2 tbsp oregano
  • 1/2 tbsp sea salt
  • Pepper to taste

Preheat oven to 400 Degrees Fahrenheit
Chop your bacon and combine in a mixing bowl with your beef.  Add all remaining ingredients to the bowl, and use your hands to mix well.  You can now form it into a loaf and put it in a pyrex dish or a loaf pan.  Bake for an hour or until the meat is cooked through, internal temperature needs to be at least 165 Degrees  F,  Remove from oven and let sit for 10-15 minutes before slicing and serving.


Servings: 8
Calories: per serving 242.5
Carbs: per serving 4.6


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