Meals for March 15

Breakfast: 2 scrambled eggs, ham, pears, and water = 20 carbs

 Lunch: 1 slice Mushroom Chicken and Sausage Casserole, 1/2 cup tomato, fruit cocktail, and water = 29 carbs

 Supper: 1 piece Gorton's Grilled Tilapia, 1 cup green beans, pears, and water = 26 carbs

Daily Total : 75