Hi, My name is Carolyn! I'm a single mom to 2 grown kids, childcare provider extraordinaire, southern girl and... a diabetic. The southern girl and diabetic don't get along.
Let's look back, in 2010 I was diagnosed with Type 2 Diabetes. I said to myself, "I can do this no problem." The Dr. told me to cut my carbs to 30 per meal, 15 per snack and I could have 2 snacks. It took me 3 and a half years to realize I could not do this alone. With the help of my Facebook friends, I ate like I was suppose to but the food started getting... well, blah. It seemed like I was eating the same thing over and over.
Now don't get me wrong, I like salads and tuna just as much as the next girl but after awhile you need something different... A little southern comfort food. I looked and looked but could not find anyone who was cooking meals that sounded good that were low carb. I decided I would try and compose recipes and see what happened. To my surprise... it is working! I thought I would share with people like me who could not find different foods. Hope you all enjoy lowcarbcomfort.com!
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