Today was excellent.
Breakfast: 2 eggs, 1 slice ham, diced pears, and unsweetened tea = 20 carbs
Lunch: slice Taco Summer Squash Casserole (3carbs), 1/2 cup green beans, 1/2 cup tomatoes, and unsweetened tea=13 carbs
Supper: 1/2 cup ground beef with 2T salsa, 1/2 cup green beans, unsweetened natural applesauce, and unsweetened tea=26 carbs
Snack: 1 slice Mushroom Chicken and Sausage Casserole (just could not wait till tomorrow) = 6 carbs
Daily Total: 65
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